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    Schevann Allan

    November 2015 running report

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    Miles run this month

    fourteen

    Most often run on

    Thursday
    Average 3.2 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    9:40minutes per mile

    longest run

    4.1miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Nov 18 — Nov 29
    Longest streak
    1days
    Nov 30 2015

    Daily stats for the month

     

    Personal records

    • 5 km11/05/158:47min/mi6.83mph27:18total3runs
    • 4 mile11/30/1510:21min/mi5.79mph41:25total1run
    * All distances are rounded down and times are interpolated.