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    Schevann Allan

    October 2015 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 7.5 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    9:54minutes per mile

    longest run

    8.6miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 26 — Oct 31
    Longest streak
    2days
    Oct 18 — Oct 19

    Daily stats for the month

     

    Personal records

    • 1 mile10/19/1512:09min/mi4.94mph12:09total1run
    • 2 mile10/07/1510:18min/mi5.83mph20:36total1run
    • 5 km10/21/157:53min/mi7.61mph24:29total5runs
    • 4 mile10/14/159:45min/mi6.15mph39:00total1run
    • 10 km10/02/1510:14min/mi5.87mph1:03:34total1run
    * All distances are rounded down and times are interpolated.