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    Team Goldenrod
    Thuan Bui
    10/01/2016

    Notable (as of the date of this run)

    • was fastest 10mi ever
    • was fastest 17k ever
    1 pro notable not displayed

    Fastest 10 mile runs

    • 9:14/mi
      7/05/17
    • 9:25/mi
      10/01/16
    • 9:25/mi
      10/01/16
    • 9:58/mi
      26/10/19
    • 10:15/mi
      4/01/16
    • 10:19/mi
      4/01/16
    • 11:16/mi
      17/12/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    10 Jan
    10 Jan Sunday

    Total distance

    10.57miles

    Elapsed time

    1:39:31 10:43AM - 12:22PM

    Average pace

    9:25minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.37mph

    Calories

    1208
    720Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...