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Team Goldenrod
Thuan Bui
Kinomap - Flesch 4k
Notable (as of the date of this run)
- was highest average heart rate in a month
Fastest 2 mile runs
- 8:01/mi23/03/17
- 8:21/mi26/10/18
- 8:21/mi31/05/16
- 8:24/mi30/06/15
- 8:26/mi2/01/19
- 8:38/mi7/07/19
- 8:38/mi28/10/17
- 8:45/mi2/03/19
- 8:46/mi13/07/17
- 8:47/mi29/11/15
- 8:48/mi27/01/20
- 8:52/mi16/08/16
- 8:53/mi11/11/17
- 8:56/mi11/08/16
- 8:58/mi7/08/18
- 8:58/mi3/12/19
- 8:58/mi8/05/21
- 9:03/mi15/03/16
- 9:04/mi8/10/18
- 9:07/mi22/11/18
- 9:10/mi12/10/18
- 9:12/mi6/05/21
- 9:12/mi16/02/17
- 9:13/mi25/02/18
- 9:14/mi27/09/17
- 9:16/mi7/11/19
- 9:19/mi20/06/21
- 9:19/mi30/11/14
- 9:19/mi30/11/14
- 9:21/mi14/02/17
Last 180 days
Last 365 days
Last 730 days
When
Saturday
31 Jul
31 Jul
31 Jul
Saturday
Total distance
2.58miles
Elapsed time
27:29
3:31PM - 3:58PM
Average pace
10:39minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.64mph
Calories
331
Food equivalent
Giant filet of salmon
Average heart rate
127bpm
68 - 149bpm