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Team Goldenrod
Thuan Bui
Furtherance
Notable (as of the date of this run)
- was fastest 6mi in a year
- was fastest 10k in a year
- was fastest km split in 3 months
- was fastest run in a month
- was earliest run in a month
Fastest 6 mile runs
- 7:50/mi5/11/17
- 8:07/mi8/02/17
- 8:10/mi30/12/16
- 8:13/mi24/01/17
- 8:23/mi25/03/18
- 8:36/mi20/11/16
- 8:37/mi20/04/18
- 8:40/mi1/10/17
- 8:41/mi12/03/17
- 8:41/mi11/03/18
- 8:52/mi27/09/20
- 8:56/mi11/07/18
- 8:57/mi4/08/16
- 9:04/mi3/05/19
- 9:05/mi22/04/21
- 9:08/mi27/12/16
- 9:10/mi31/01/21
- 9:17/mi31/05/20
- 9:18/mi7/01/16
- 9:18/mi21/03/18
- 9:19/mi7/01/16
- 9:19/mi23/10/16
- 9:20/mi22/12/16
- 9:21/mi15/05/18
- 9:22/mi9/11/19
- 9:25/mi11/04/21
- 9:28/mi10/04/16
- 9:28/mi29/10/17
- 9:28/mi2/08/20
- 9:30/mi8/12/13
Last 180 days
Last 365 days
Last 730 days
When
Sunday
31 May
31 May
31 May
Sunday
Total distance
6.22miles
Elapsed time
57:45
8:41AM - 9:38AM
Average pace
9:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.46mph
Calories
771
Food equivalent
A bunch of bananas
Average cadence
182spm
80 - 202spm