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Team Goldenrod
Thuan Bui
Saturday Duathlon - Run
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 7:55/mi6/01/21
- 7:59/mi22/09/20
- 8:19/mi26/01/21
- 8:21/mi27/05/15
- 8:41/mi5/01/17
- 8:47/mi6/10/20
- 8:48/mi17/08/21
- 8:59/mi17/03/19
- 8:59/mi17/05/19
- 9:00/mi12/07/20
- 9:03/mi5/06/19
- 9:05/mi12/12/19
- 9:10/mi24/07/13
- 9:13/mi4/07/15
- 9:13/mi1/02/20
- 9:15/mi12/10/19
- 9:16/mi26/02/21
- 9:17/mi1/03/20
- 9:17/mi29/04/20
- 9:20/mi11/01/19
- 9:20/mi8/09/21
- 9:22/mi11/11/18
- 9:22/mi13/08/13
- 9:24/mi4/07/15
- 9:27/mi24/01/21
- 9:29/mi26/07/13
- 9:30/mi3/10/20
- 9:31/mi17/06/20
- 9:31/mi8/10/21
- 9:31/mi10/06/15
Last 180 days
Last 365 days
Last 730 days
When
Saturday
3 Oct
3 Oct
3 Oct
Saturday
Total distance
1.56miles
Elapsed time
14:59
6:12PM - 6:26PM
Average pace
9:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.25mph
Calories
194
Food equivalent
Pint of Guinness
Average cadence
177spm
86 - 196spm