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    Team Goldenrod
    Thuan Bui
    Vietnam Trail Marathon 2020

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was first run in Mộc Châu
    • was fastest 26mi ever
    • was fastest 41k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    12 pro notables not displayed

    Fastest 26 mile runs

    • 16:13/mi
      11/01/20
    • 17:43/mi
      17/03/18
    • 19:20/mi
      14/04/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    11 Jan
    77 °F
    11 Jan Saturday

    Total distance

    26.02miles

    Elapsed time

    7:01:58 7:01AM - 2:33PM

    Average pace

    16:13minutes per mile

    Route

    Mộc Thượng
    Mộc Châu, Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.70mph

    Calories

    3386
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    132bpm
    76 - 183bpm

    Average cadence

    142spm
    30 - 248spm

    Change in speed over route

    Splits