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    Team Goldenrod
    Thuan Bui
    Techcombank HCMC International Marathon 2019

    Notable (as of the date of this run)

    • was fastest 27mi ever
    • was fastest 43k ever
    • was fastest mile split in a year
    • was fastest km split in a year
    • was longest duration run in a month
    • was longest run in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 27 mile runs

    • 10:07/mi
      8/12/19
    • 18:59/mi
      22/09/18
    • 22:46/mi
      23/09/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    8 Dec
    77 °F
    8 Dec Sunday

    Total distance

    27.14miles

    Elapsed time

    4:34:22 4:32AM - 9:08AM

    Average pace

    10:07minutes per mile

    Route

    Đa Kao
    Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.93mph

    Calories

    3577
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    133bpm
    84 - 175bpm

    Average cadence

    176spm
    86 - 192spm

    Change in speed over route

    Splits