FriendsClose
    Team Goldenrod
    Thuan Bui

    Tags

    Trail

    Notable (as of the date of this run)

    • was fastest 27mi ever
    • was fastest 44k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was highest max heart rate in 3 months
    8 pro notables not displayed

    Fastest 27 mile runs

    • 10:07/mi
      8/12/19
    • 18:59/mi
      22/09/18
    • 22:46/mi
      23/09/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    22 Sep
    82 °F
    22 Sep Saturday

    Total distance

    27.71miles

    Elapsed time

    8:45:54 7:30AM - 4:15PM

    Average pace

    18:59minutes per mile

    Route

    Can Hồ Mông
    Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.16mph

    Calories

    3870
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    60 - 192bpm

    Average cadence

    135spm
    30 - 244spm

    Change in speed over route

    Splits