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    Team Goldenrod
    Thuan Bui

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was lowest average heart rate ever
    • was longest duration run in 6 months
    • was most calories burned in 6 months
    • was earliest run in 3 months
    5 pro notables not displayed

    Fastest 26 mile runs

    • 16:13/mi
      11/01/20
    • 17:43/mi
      17/03/18
    • 19:20/mi
      14/04/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    14 Apr
    88 °F
    14 Apr Saturday

    Total distance

    26.03miles

    Elapsed time

    8:23:00 5:30AM - 1:53PM

    Average pace

    19:20minutes per mile

    Route

    Làng Chiên
    Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.10mph

    Calories

    3799
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    89bpm
    40 - 177bpm

    Average cadence

    133spm
    30 - 248spm

    Change in speed over route

    Splits