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    Team Goldenrod
    Thuan Bui

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was highest max heart rate in a year
    11 pro notables not displayed

    Fastest 27 mile runs

    • 10:07/mi
      8/12/19
    • 18:59/mi
      22/09/18
    • 22:46/mi
      23/09/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    23 Sep
    81 °F
    23 Sep Saturday

    Total distance

    27.88miles

    Elapsed time

    10:34:54 7:30AM - 6:04PM

    Average pace

    22:46minutes per mile

    Route

    Can Hồ Mông
    Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.63mph

    Calories

    3984
    360Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    137bpm
    84 - 201bpm

    Average cadence

    129spm
    32 - 250spm

    Change in speed over route

    Splits