FriendsClose
    Team Goldenrod
    Thuan Bui

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was lowest average heart rate in a year
    • was longest duration run in 3 months
    1 pro notable not displayed

    Fastest 16 mile runs

    • 12:18/mi
      27/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    27 Aug
    81 °F
    27 Aug Sunday

    Total distance

    16.48miles

    Elapsed time

    3:22:48 5AM - 8:22AM

    Average pace

    12:18minutes per mile

    Route

    Tân Bình
    Tp HCM, Vietnam

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.87mph

    Calories

    2205
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    114bpm
    64 - 167bpm

    Average cadence

    165spm
    104 - 230spm

    Change in speed over route

    Splits