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Team Goldenrod
Thuan Bui
Notable (as of the date of this run)
- was fastest 14mi ever
- was most calories burned ever
- was earliest run in 6 months
- was longest duration run in a month
- was longest run in a month
Fastest 14 mile runs
- 10:05/mi28/01/18
- 11:50/mi30/07/17
- 20:49/mi27/05/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
30 Jul
30 Jul
84 °F
30 Jul
Sunday
Total distance
14.00miles
Elapsed time
2:45:43
Average pace
11:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.07mph
Calories
1876
Food equivalent
Giant steak dinner
Average heart rate
123bpm
76 - 173bpm
Average cadence
166spm
106 - 184spm