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Team Goldenrod
Thuan Bui
Notable (as of the date of this run)
- was fastest 13mi ever
- was fastest 21k ever
- was highest average heart rate in a year
- was earliest run in 3 months
- was longest duration run in a month
- was longest run in a month
- was highest max heart rate in a month
- was most calories burned in a month
Fastest 13 mile runs
- 8:23/mi17/01/21
- 8:59/mi26/11/17
- 9:02/mi13/10/19
- 9:14/mi15/01/17
- 10:12/mi13/08/17
- 10:27/mi9/05/21
- 10:38/mi18/01/15
- 10:39/mi21/11/21
- 11:13/mi12/05/19
- 11:31/mi14/07/19
- 11:32/mi28/09/19
- 11:35/mi12/05/19
- 12:27/mi21/12/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
26 Nov
26 Nov
81 °F
26 Nov
Sunday
Total distance
13.46miles
Elapsed time
2:00:58
Average pace
8:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.68mph
Calories
1762
Food equivalent
1 large whole salmon
Average heart rate
162bpm
77 - 189bpm
Average cadence
176spm
116 - 200spm