FriendsClose
    Team Goldenrod
    Thuan Bui

    Tags

    Walk
    Trail

    Notable (as of the date of this run)

    • was lowest average heart rate ever
    • was lowest max heart rate in a month
    3 pro notables not displayed

    Fastest 3 mile walks

    • 25:19/mi
      12/10/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    12 Oct
    82 °F
    12 Oct Thursday

    Total distance

    3.42miles

    Elapsed time

    1:26:35 4:37PM - 6:03PM

    Average pace

    25:19minutes per mile

    Route

    Kilburn Estate
    Singapore

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.37mph

    Calories

    512
    360Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    93bpm
    61 - 142bpm

    Average cadence

    117spm
    82 - 234spm

    Change in speed over route

    Splits