FriendsClose
Team Goldenrod
Thuan Bui
Fucking Awesome
Notable (as of the date of this run)
- was most calories burned ever
- was longest run in a year
- was earliest run in a month
Fastest 12 mile runs
- 9:11/mi24/01/16
- 9:36/mi31/12/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
24 Jan
24 Jan
24 Jan
Sunday
Total distance
12.84miles
Elapsed time
1:57:56
Average pace
9:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.53mph
Calories
1753
Food equivalent
1 large whole salmon