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    Team Goldenrod
    Thuan Bui

    August 2021 running report

    Miles run this month

    twenty nine

    Most often run on

    Sunday
    Average 2.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    10:20minutes per mile

    longest run

    4.0miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 26 — Aug 28
    Longest streak
    2days
    Aug 4 — Aug 5

    Daily stats for the month

     

    Personal records

    • 1 mile17/08/218:48min/mi6.82mph8:48total4runs
    • 2 mile25/08/2110:27min/mi5.74mph20:55total1run
    • 5 km1/08/219:04min/mi6.62mph28:10total5runs
    • 4 mile19/08/2111:23min/mi5.27mph45:32total1run
    * All distances are rounded down and times are interpolated.