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    Team Goldenrod
    Thuan Bui

    November 2021 running report

    Miles run this month

    thirty nine

    Most often run on

    Wednesday
    Average 2.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.6days

    Time of day

    55%
    AM

    Average pace

    10:41minutes per mile

    longest run

    13.9miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 25 — Nov 30
    Longest streak
    1days
    Nov 24 2021

    Daily stats for the month

     

    Personal records

    • 1 mile12/11/2113:32min/mi4.43mph13:32total1run
    • 2 mile5/11/219:24min/mi6.38mph18:48total7runs
    • 5 km17/11/2110:18min/mi5.82mph32:01total2runs
    • Half marathon21/11/2110:39min/mi5.63mph2:19:31total1run
    * All distances are rounded down and times are interpolated.