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    Team Goldenrod
    Thuan Bui

    October 2021 running report

    Miles run this month

    thirty two

    Most often run on

    Sunday
    Average 3.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    82%
    PM

    Average pace

    9:55minutes per mile

    longest run

    4.3miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 18 — Oct 20
    Longest streak
    1days
    Oct 31 2021

    Daily stats for the month

     

    Personal records

    • 1 mile8/10/219:31min/mi6.31mph9:31total2runs
    • 2 mile14/10/219:32min/mi6.30mph19:03total2runs
    • 5 km17/10/217:49min/mi7.68mph24:16total4runs
    • 4 mile6/10/219:58min/mi6.02mph39:52total1run
    * All distances are rounded down and times are interpolated.