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    Team Goldenrod
    Thuan Bui

    July 2020 running report

    Miles run this month

    forty seven

    Most often run on

    Wednesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    9:46minutes per mile

    longest run

    5.0miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 27 — Jul 28
    Longest streak
    1days
    Jul 31 2020

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/209:00min/mi6.67mph9:00total2runs
    • 2 mile31/07/209:33min/mi6.28mph19:07total1run
    • 5 km8/07/209:13min/mi6.51mph28:38total4runs
    • 4 mile17/07/209:20min/mi6.43mph37:20total3runs
    • 5 mile3/07/2010:32min/mi5.70mph52:40total1run
    * All distances are rounded down and times are interpolated.