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    Team Goldenrod
    Thuan Bui

    November 2020 running report

    Miles run this month

    sixty four

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    3.5days

    Time of day

    73%
    PM

    Average pace

    10:07minutes per mile

    longest run

    8.4miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 27 — Nov 28
    Longest streak
    3days
    Nov 24 — Nov 26

    Daily stats for the month

     

    Personal records

    • 2 mile4/11/2010:32min/mi5.69mph21:05total1run
    • 5 km19/11/2010:01min/mi5.99mph31:09total3runs
    • 4 mile24/11/209:39min/mi6.22mph38:35total4runs
    • 5 mile25/11/209:01min/mi6.65mph45:06total3runs
    * All distances are rounded down and times are interpolated.