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    Team Goldenrod
    Thuan Bui

    October 2020 running report

    Miles run this month

    forty three

    Most often run on

    Friday
    Average 3.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.9days

    Time of day

    92%
    PM

    Average pace

    9:50minutes per mile

    longest run

    5.0miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 24 — Oct 27
    Longest streak
    2days
    Oct 22 — Oct 23

    Daily stats for the month

     

    Personal records

    • 1 mile6/10/208:47min/mi6.83mph8:47total3runs
    • 2 mile22/10/209:27min/mi6.35mph18:53total2runs
    • 5 km7/10/209:15min/mi6.49mph28:43total5runs
    • 4 mile14/10/209:24min/mi6.38mph37:38total3runs
    • 5 mile11/10/2010:04min/mi5.96mph50:19total1run
    * All distances are rounded down and times are interpolated.