FriendsClose
    Team Goldenrod
    Thuan Bui

    January 2020 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 3.3 miles
    3 times

    Least often run on

    Tuesday
    Average 3.3 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    12:12minutes per mile

    longest run

    26.0miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 12 — Jan 15
    Longest streak
    2days
    Jan 16 — Jan 17

    Daily stats for the month

     

    Personal records

    • 1 mile16/01/2010:11min/mi5.90mph10:11total1run
    • 2 mile27/01/208:48min/mi6.82mph17:36total1run
    • 5 km5/01/207:27min/mi8.05mph23:09total5runs
    • 4 mile20/01/209:21min/mi6.41mph37:25total1run
    • 5 mile29/01/209:25min/mi6.38mph47:03total3runs
    • Marathon11/01/2016:13min/mi3.70mph7:04:53total1run
    * All distances are rounded down and times are interpolated.