FriendsClose
    Team Goldenrod
    Thuan Bui

    September 2019 running report

    Miles run this month

    ninety one

    Most often run on

    Sunday
    Average 5.9 miles
    4 times

    Least often run on

    Wednesday
    Average 1.9 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    10:35minutes per mile

    longest run

    13.4miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 22 — Sep 23
    Longest streak
    3days
    Sep 8 — Sep 10

    Daily stats for the month

     

    Personal records

    • 1 mile4/09/1910:03min/mi5.97mph10:03total1run
    • 2 mile1/09/199:58min/mi6.02mph19:56total2runs
    • 5 km9/09/199:54min/mi6.06mph30:45total4runs
    • 4 mile26/09/199:28min/mi6.34mph37:51total3runs
    • 5 mile8/09/1911:08min/mi5.39mph55:40total1run
    • 10 km19/09/199:43min/mi6.17mph1:00:23total1run
    • Half marathon28/09/1911:32min/mi5.21mph2:30:59total1run
    * All distances are rounded down and times are interpolated.