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    Team Goldenrod
    Thuan Bui

    April 2019 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 6.4 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    9:52minutes per mile

    longest run

    8.0miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 4 — Apr 6
    Longest streak
    2days
    Apr 15 — Apr 16

    Daily stats for the month

     

    Personal records

    • 5 km16/04/198:59min/mi6.68mph27:53total6runs
    • 4 mile3/04/198:47min/mi6.83mph35:09total1run
    • 10 km15/04/199:50min/mi6.10mph1:01:05total3runs
    * All distances are rounded down and times are interpolated.