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    Team Goldenrod
    Thuan Bui

    March 2019 running report

    Miles run this month

    fifty seven

    Most often run on

    Friday
    Average 4.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.2days

    Time of day

    93%
    PM

    Average pace

    9:38minutes per mile

    longest run

    7.1miles
    on Mar 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 25 — Mar 28
    Longest streak
    3days
    Mar 1 — Mar 3

    Daily stats for the month

     

    Personal records

    • 1 mile17/03/198:59min/mi6.68mph8:59total2runs
    • 2 mile2/03/198:45min/mi6.85mph17:31total3runs
    • 5 km13/03/198:54min/mi6.74mph27:39total3runs
    • 4 mile6/03/198:28min/mi7.08mph33:53total3runs
    • 5 mile1/03/199:29min/mi6.32mph47:27total2runs
    • 10 km29/03/199:44min/mi6.16mph1:00:32total1run
    * All distances are rounded down and times are interpolated.