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    Team Goldenrod
    Thuan Bui

    March 2018 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 7.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    12:23minutes per mile

    longest run

    26.8miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 14 — Mar 16
    Longest streak
    3days
    Mar 23 — Mar 25

    Daily stats for the month

     

    Personal records

    • 1 mile23/03/189:36min/mi6.25mph9:36total2runs
    • 2 mile3/03/1810:11min/mi5.89mph20:22total2runs
    • 5 km10/03/189:33min/mi6.28mph29:41total1run
    • 4 mile7/03/189:43min/mi6.18mph38:52total5runs
    • 10 km21/03/189:18min/mi6.45mph57:47total1run
    • Marathon17/03/1817:43min/mi3.39mph7:44:09total
      1run
    * All distances are rounded down and times are interpolated.