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    Team Goldenrod
    Thuan Bui

    December 2018 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.1 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    10:07minutes per mile

    longest run

    4.0miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 27 — Dec 30
    Longest streak
    2days
    Dec 20 — Dec 21

    Daily stats for the month

     

    Personal records

    • 2 mile24/12/189:23min/mi6.39mph18:46total4runs
    • 5 km21/12/189:04min/mi6.62mph28:10total5runs
    • 4 mile17/12/189:23min/mi6.40mph37:31total1run
    * All distances are rounded down and times are interpolated.