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    Team Goldenrod
    Thuan Bui

    November 2018 running report

    Miles run this month

    sixty one

    Most often run on

    Thursday
    Average 2.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    15:27minutes per mile

    longest run

    34.3miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 4 — Nov 6
    Longest streak
    2days
    Nov 22 — Nov 23

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/189:22min/mi6.41mph9:22total3runs
    • 2 mile22/11/189:07min/mi6.58mph18:14total3runs
    • 5 km26/11/188:52min/mi6.77mph27:33total3runs
    * All distances are rounded down and times are interpolated.