FriendsClose
    Team Goldenrod
    Thuan Bui

    August 2017 running report

    Miles run this month

    eighty seven

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    11:14minutes per mile

    longest run

    16.5miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 28 — Aug 29
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 2 mile26/08/179:54min/mi6.07mph19:47total4runs
    • 5 km10/08/179:50min/mi6.10mph30:32total1run
    • 4 mile15/08/179:26min/mi6.36mph37:43total3runs
    • 5 mile30/08/179:13min/mi6.51mph46:06total1run
    • Half marathon13/08/1710:12min/mi5.88mph2:13:38total1run
    * All distances are rounded down and times are interpolated.