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    Team Goldenrod
    Thuan Bui

    April 2017 running report

    Miles run this month

    sixty three

    Most often run on

    Sunday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.0days

    Time of day

    92%
    AM

    Average pace

    9:39minutes per mile

    longest run

    8.6miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 28 — Apr 29
    Longest streak
    1days
    Apr 30 2017

    Daily stats for the month

     

    Personal records

    • 5 km14/04/177:36min/mi7.89mph23:38total4runs
    • 4 mile23/04/178:44min/mi6.88mph34:55total2runs
    • 5 mile20/04/179:39min/mi6.21mph48:17total1run
    • 10 km9/04/179:57min/mi6.03mph1:01:52total3runs
    * All distances are rounded down and times are interpolated.