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    Team Goldenrod
    Thuan Bui

    February 2017 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 4.2 miles
    2 times

    Least often run on

    Friday
    Average 3.8 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    3.0days

    Time of day

    67%
    AM

    Average pace

    9:13minutes per mile

    longest run

    6.4miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 9 — Feb 11
    Longest streak
    1days
    Feb 27 2017

    Daily stats for the month

     

    Personal records

    • 2 mile16/02/179:12min/mi6.52mph18:24total2runs
    • 5 km12/02/178:43min/mi6.88mph27:06total1run
    • 4 mile27/02/178:26min/mi7.12mph33:43total2runs
    • 5 mile1/02/1711:56min/mi5.03mph59:38total1run
    • 10 km8/02/178:07min/mi7.40mph50:23total2runs
    * All distances are rounded down and times are interpolated.