FriendsClose
    Team Goldenrod
    Thuan Bui

    December 2017 running report

    Miles run this month

    eighty five

    Most often run on

    Sunday
    Average 10.6 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    3.2days

    Time of day

    71%
    AM

    Average pace

    10:22minutes per mile

    longest run

    18.8miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 28 — Dec 30
    Longest streak
    2days
    Dec 20 — Dec 21

    Daily stats for the month

     

    Personal records

    • 2 mile8/12/1710:36min/mi5.66mph21:12total2runs
    • 5 km21/12/179:27min/mi6.34mph29:23total4runs
    • 4 mile14/12/179:05min/mi6.61mph36:20total4runs
    • 10 mile17/12/1711:16min/mi5.33mph1:52:40total1run
    • 20 km31/12/179:36min/mi6.25mph1:59:24total1run
    * All distances are rounded down and times are interpolated.