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    Team Goldenrod
    Thuan Bui

    2017 yearly running report

    Miles run this year

    eight hundred four

    Most often run on

    Sunday
    Average 7.7 miles
    43 times

    Least often run on

    Monday
    Average 4.2 miles
    5 times

    Average run length

    5.0miles

    Average days run per week

    3.1days

    Time of day

    81%
    AM

    Average pace

    11:00minutes per mile

    longest run

    27.9miles
    on Sep 23

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 22 — Nov 25
    Longest streak
    4days
    Oct 10 — Oct 13

    Daily stats for the year

     

    Personal records

    • 1 mile5/01/178:41min/mi6.91mph8:41total4runs
    • 2 mile23/03/178:01min/mi7.48mph16:02total20runs
    • 5 km14/04/177:36min/mi7.89mph23:38total41runs
    • 4 mile27/02/178:26min/mi7.12mph33:43total24runs
    • 5 mile9/03/179:03min/mi6.63mph45:16total11runs
    • 10 km5/11/177:50min/mi7.66mph48:39total17runs
    • 10 mile7/05/179:14min/mi6.50mph1:32:21total2runs
    • 20 km15/01/179:14min/mi6.50mph1:54:39total
      2runs
    • Half marathon26/11/178:59min/mi6.68mph1:57:45total
      3runs
    * All distances are rounded down and times are interpolated.