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    Team Goldenrod
    Thuan Bui

    August 2016 running report

    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    9:27minutes per mile

    longest run

    6.3miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 27 — Aug 29
    Longest streak
    1days
    Aug 30 2016

    Daily stats for the month

     

    Personal records

    • 2 mile16/08/168:52min/mi6.77mph17:44total2runs
    • 5 km30/08/168:36min/mi6.98mph26:42total5runs
    • 4 mile23/08/169:06min/mi6.59mph36:26total2runs
    • 10 km4/08/168:57min/mi6.71mph55:35total2runs
    * All distances are rounded down and times are interpolated.