FriendsClose
    Team Goldenrod
    Thuan Bui

    December 2016 running report

    Miles run this month

    seventy five

    Most often run on

    Thursday
    Average 6.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    9:25minutes per mile

    longest run

    11.2miles
    on Dec 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 1 — Dec 3
    Longest streak
    2days
    Dec 21 — Dec 22

    Daily stats for the month

     

    Personal records

    • 5 km21/12/169:06min/mi6.60mph28:15total2runs
    • 10 km30/12/168:10min/mi7.35mph50:43total3runs
    * All distances are rounded down and times are interpolated.