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    Team Goldenrod
    Thuan Bui

    September 2015 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 4.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    10:28minutes per mile

    longest run

    8.1miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 22 — Sep 24
    Longest streak
    1days
    Sep 30 2015

    Daily stats for the month

     

    Personal records

    • 2 mile18/09/159:49min/mi6.11mph19:38total2runs
    • 5 km9/09/158:39min/mi6.93mph26:54total4runs
    • 4 mile7/09/159:31min/mi6.31mph38:03total2runs
    • 10 km21/09/159:58min/mi6.02mph1:01:58total1run
    * All distances are rounded down and times are interpolated.