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    Team Goldenrod
    Thuan Bui

    June 2015 running report

    Miles run this month

    forty four

    Most often run on

    Wednesday
    Average 3.1 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    10:33minutes per mile

    longest run

    6.3miles
    on Jun 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 11 — Jun 13
    Longest streak
    2days
    Jun 23 — Jun 24

    Daily stats for the month

     

    Personal records

    • 1 mile10/06/159:31min/mi6.30mph9:31total3runs
    • 2 mile30/06/158:24min/mi7.14mph16:48total3runs
    • 4 mile8/06/1510:04min/mi5.96mph40:18total2runs
    • 5 mile3/06/159:45min/mi6.15mph48:47total2runs
    • 10 km19/06/1510:15min/mi5.85mph1:03:43total1run
    * All distances are rounded down and times are interpolated.