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    Team Goldenrod
    Thuan Bui

    December 2015 running report

    Miles run this month

    one hundred six

    Most often run on

    Wednesday
    Average 7.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    11:39minutes per mile

    longest run

    8.8miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 7 — Dec 11
    Longest streak
    2days
    Dec 30 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile12/12/1514:29min/mi4.14mph28:58total2runs
    • 5 km15/12/159:56min/mi6.04mph30:53total4runs
    • 10 km31/12/159:35min/mi6.26mph59:31total7runs
    * All distances are rounded down and times are interpolated.