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    Team Goldenrod
    Thuan Bui

    June 2014 running report

    Miles run this month

    thirty one

    Most often run on

    Sunday
    Average 2.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    11:14minutes per mile

    longest run

    4.3miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jun 16 — Jun 22
    Longest streak
    2days
    Jun 28 — Jun 29

    Daily stats for the month

     

    Personal records

    • 1 mile29/06/1410:21min/mi5.79mph10:21total2runs
    • 5 km1/06/1410:36min/mi5.66mph32:56total6runs
    • 4 mile15/06/1411:07min/mi5.40mph44:29total2runs
    * All distances are rounded down and times are interpolated.