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    Team Goldenrod
    Thuan Bui

    July 2013 running report

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    Miles run this month

    twenty one

    Most often run on

    Friday
    Average 2.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    13:13minutes per mile

    longest run

    3.0miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jul 1 — Jul 11
    Longest streak
    1days
    Jul 26 2013

    Daily stats for the month

     

    Personal records

    • 1 mile24/07/139:10min/mi6.54mph9:10total4runs
    • 2 mile26/07/1312:50min/mi4.67mph25:40total4runs
    * All distances are rounded down and times are interpolated.