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Team Firebrick
thejoestory
Notable (as of the date of this run)
Fastest 6 mile runs
- 7:31/mi1/17/26
- 7:36/mi4/30/21
- 7:37/mi10/06/23
- 7:45/mi1/09/21
- 7:56/mi12/07/23
- 7:56/mi12/26/23
- 7:57/mi1/23/24
- 7:58/mi4/19/24
- 7:58/mi11/29/20
- 8:00/mi11/06/25
- 8:00/mi10/30/23
- 8:00/mi11/28/20
- 8:02/mi3/13/17
- 8:02/mi9/25/23
- 8:02/mi1/08/24
- 8:02/mi11/11/18
- 8:02/mi2/13/24
- 8:03/mi5/08/26
- 8:03/mi10/15/20
- 8:03/mi11/07/22
- 8:04/mi2/14/23
- 8:05/mi11/14/20
- 8:05/mi8/14/23
- 8:06/mi12/22/23
- 8:06/mi9/20/24
- 8:06/mi11/21/20
- 8:07/mi1/02/24
- 8:07/mi12/06/23
- 8:07/mi8/28/23
- 8:08/mi10/25/20
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
May 19
May 19
54 °F
89% rh
May 19
Tuesday
Total distance
6.07miles
Elapsed time
52:17
11:08AM - 12PM
Average pace
8:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.97mph
Calories
926
Food equivalent
3 pitas & a ton of hummus
Average heart rate
132bpm
60 - 152bpm
Average cadence
174spm
86 - 186spm