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    Team Firebrick
    thejoestory

    Notable (as of the date of this run)

    • was fastest 15mi in 3 months
    • was fastest 24k in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 15 mile runs

    • 8:53/mi
      8/09/25
    • 9:05/mi
      12/24/25
    • 9:27/mi
      8/17/19
    • 9:32/mi
      8/17/25
    • 9:40/mi
      9/07/24
    • 9:46/mi
      7/14/18
    • 9:48/mi
      8/20/16
    • 9:56/mi
      9/06/25
    • 9:57/mi
      8/26/17
    • 10:00/mi
      9/16/17
    • 10:17/mi
      9/27/25
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Dec 24
    51 °F
    100% rh
    Dec 24 Wednesday

    Total distance

    15.00miles

    Elapsed time

    2:16:11 7:42AM - 10:08AM

    Average pace

    9:05minutes per mile

    Route

    Roosterville
    Kansas City, Missouri

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.61mph

    Calories

    2301
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    93 - 154bpm

    Average cadence

    171spm
    94 - 188spm

    Change in speed over route

    Splits