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    thejoestory

    April running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Wednesday
    Average 6.5 miles
    4 times

    Least often run on

    Friday
    Average 5.5 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    4.7days

    Time of day

    75%
    AM

    Average pace

    8:55minutes per mile

    longest run

    13.2miles
    on Apr 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 15 — Apr 17
    Longest streak
    13days
    Apr 18 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/19/269:35min/mi6.26mph9:35total1run
    • 2 mile4/04/268:21min/mi7.19mph16:42total2runs
    • 5 km4/20/269:48min/mi6.13mph30:25total1run
    • 4 mile4/08/268:40min/mi6.92mph34:40total1run
    • 5 mile4/24/268:56min/mi6.71mph44:41total2runs
    • 10 km4/27/268:43min/mi6.89mph54:08total5runs
    • 10 mile4/28/268:51min/mi6.78mph1:28:26total2runs
    • Half marathon4/11/268:09min/mi7.36mph1:46:47total2runs
    * All distances are rounded down and times are interpolated.