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    Team Firebrick
    thejoestory

    January running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Saturday
    Average 9.9 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    8:42minutes per mile

    longest run

    13.6miles
    on Jan 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 25 — Jan 26
    Longest streak
    3days
    Jan 22 — Jan 24

    Daily stats for the month

     

    Personal records

    • 5 km1/12/269:01min/mi6.65mph28:02total2runs
    • 5 mile1/27/268:39min/mi6.93mph43:17total1run
    • 10 km1/17/267:31min/mi7.97mph46:45total4runs
    • 10 mile1/19/268:25min/mi7.12mph1:24:15total3runs
    • Half marathon1/03/268:44min/mi6.86mph1:54:31total1run
    * All distances are rounded down and times are interpolated.