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    Team Firebrick
    thejoestory

    August 2025 running report

    Miles run this month

    two hundred eleven

    Most often run on

    Saturday
    Average 14.2 miles
    5 times

    Least often run on

    Wednesday
    Average 8.2 miles
    2 times

    Average run length

    7.0miles

    Average days run per week

    5.4days

    Time of day

    42%
    AM

    Average pace

    9:15minutes per mile

    longest run

    17.4miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 6 — Aug 7
    Longest streak
    8days
    Aug 14 — Aug 21

    Daily stats for the month

     

    Personal records

    • 1 mile8/23/259:49min/mi6.11mph9:49total1run
    • 2 mile8/29/259:34min/mi6.27mph19:09total1run
    • 5 km8/25/257:35min/mi7.91mph23:34total2runs
    • 4 mile8/21/259:09min/mi6.56mph36:34total2runs
    • 5 mile8/10/258:58min/mi6.70mph44:48total3runs
    • 10 km8/14/259:08min/mi6.57mph56:47total6runs
    * All distances are rounded down and times are interpolated.