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    thejoestory

    December 2024 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Thursday
    Average 6.8 miles
    4 times

    Least often run on

    Wednesday
    Average 3.1 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    4.1days

    Time of day

    44%
    AM

    Average pace

    8:46minutes per mile

    longest run

    10.0miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 22 — Dec 23
    Longest streak
    5days
    Dec 12 — Dec 16

    Daily stats for the month

     

    Personal records

    • 1 mile12/02/247:57min/mi7.55mph7:57total5runs
    • 2 mile12/09/248:14min/mi7.28mph16:29total2runs
    • 5 km12/28/248:30min/mi7.05mph26:26total3runs
    • 4 mile12/02/248:00min/mi7.49mph32:01total6runs
    • 10 km12/13/248:51min/mi6.78mph54:59total2runs
    • 10 mile12/21/248:38min/mi6.95mph1:26:22total3runs
    * All distances are rounded down and times are interpolated.