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    thejoestory

    June 2023 running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Thursday
    Average 7.1 miles
    5 times

    Least often run on

    Monday
    Average 2.7 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    47%
    AM

    Average pace

    8:52minutes per mile

    longest run

    9.8miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/06/237:39min/mi7.85mph7:39total12runs
    • 2 mile6/14/238:32min/mi7.04mph17:03total5runs
    • 5 km6/02/238:29min/mi7.07mph26:22total7runs
    • 4 mile6/13/238:19min/mi7.21mph33:17total1run
    • 5 mile6/19/238:22min/mi7.17mph41:50total4runs
    • 10 km6/29/238:36min/mi6.98mph53:25total5runs
    * All distances are rounded down and times are interpolated.