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    thejoestory

    March 2023 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Wednesday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    8:47minutes per mile

    longest run

    10.1miles
    on Mar 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/06/238:31min/mi7.04mph8:31total6runs
    • 2 mile3/03/238:11min/mi7.33mph16:22total15runs
    • 5 km3/26/237:18min/mi8.22mph22:40total10runs
    • 4 mile3/22/239:09min/mi6.56mph36:35total1run
    • 10 km3/07/238:11min/mi7.32mph50:54total4runs
    • 10 mile3/23/239:06min/mi6.59mph1:31:00total1run
    * All distances are rounded down and times are interpolated.