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    Team Firebrick
    thejoestory

    February 2023 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Monday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 3.6 miles
    4 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    75%
    AM

    Average pace

    8:42minutes per mile

    longest run

    8.1miles
    on Feb 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 2 mile2/17/238:23min/mi7.15mph16:46total25runs
    • 5 km2/18/238:12min/mi7.31mph25:30total4runs
    • 4 mile2/01/238:30min/mi7.05mph34:01total1run
    • 10 km2/14/238:04min/mi7.43mph50:09total4runs
    * All distances are rounded down and times are interpolated.